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hradelovitz: "Easy, quick, delicious. Great for a sprung meal. " Read More
14Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (or thighs)
- 3 Tbsp. olive oil (EACH, AND lemon juice)
- 2 Tbsp. red wine vinegar
- 1 Tbsp. minced garlic
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flakes (or more!)
- 4 tsp. fresh oregano (or 2 tsp dried)
- 1 Tbsp. butter
- 1 1/4 cups parboiled rice (long grain [b], [/b])
- 2 1/2 cups chicken broth
- 3 Tbsp. lemon juice (see notes)
- 1 lemon (/ sliced lemons, if desired)
- 1/4 cup chopped parsley
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol135mg45% |
Sodium600mg25% |
Potassium1090mg31% |
Protein50g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber3g12% |
Sugars0g |
Vitamin A10% |
Vitamin C60% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(14)
Lucy Maclaren 3 years ago
It was a really nice recipe, the timings were a bit off for me (extra ten mins needed) but can't fault the recipe in general.
I took the lemon down to two tablespoons (as suggested) thinking I wouldn't like the overt lemony taste but in my opinion it could've done with the third; I am by no means a lover of the strong lemon flavour.
Larissa Mitchell Gorden 3 years ago
This was absolutely spectacular!! Don’t change a thing. It was perfect! My whole family really enjoyed it.
Kara 4 years ago
Very good. The marinade made the chicken delicious, and by only using 2 tablespoons of lemon juice instead of 3 for the rice and eliminating lemon slices it was the perfect amount. Will definitely make again!
Darwin 4 years ago
Great recipe! Made it and it turned out just like the pictures and tasted great. Kids didn’t like the amount of lemon so next time I will reduce that a bit so they enjoy it for me the lemon amount was perfect.
Lauren 4 years ago
So so yummy and packed with flavor! Quick and easy to make (and clean up). I added spinach and zucchini to the rice so we had some greens in the dish. I will be adding this to the weeknight rotation!
Norma Cline 4 years ago
I should have cooked the chicken a little longer but the favor was very good. I will make it again
DeWitt 4 years ago
Turned out really good. Definitely will make it again. I will use less lemon though.