One Pot Greek Chicken and Rice Pilaf

LITTLE SPICE JAR(3)
Mike: "It was easy to make and very tasty" Read More
14Ingredients
40Minutes
600Calories

Ingredients

US|METRIC
  • 4 boneless, skinless chicken breasts (or thighs)
  • 3 tablespoons olive oil (EACH, AND lemon juice)
  • 2 tablespoons red wine vinegar
  • 1 tablespoon minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (or more!)
  • 4 teaspoons fresh oregano (or 2 tsp dried)
  • 1 tablespoon butter
  • 1 1/4 cups parboiled rice (long grain [b], [/b])
  • 2 1/2 cups chicken broth
  • 3 tablespoons lemon juice (see notes)
  • 1 lemon (/ sliced lemons, if desired)
  • 1/4 cup chopped parsley
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    NutritionView More

    600Calories
    Sodium25% DV600mg
    Fat32% DV21g
    Protein98% DV50g
    Carbs18% DV54g
    Fiber12% DV3g
    Calories600Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol135mg45%
    Sodium600mg25%
    Potassium1090mg31%
    Protein50g98%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Mike 2 days ago
    It was easy to make and very tasty
    Hello 7 days ago
    Yum! Would cut breast in half though
    Jasond321 10 days ago
    Turned out really good. Definitely will make it again. I will use less lemon though.

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