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One-Pot Golden Lentil Curry
MAKING THYME FOR HEALTH16Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 onion (finely chopped)
- 2 bell peppers (cored and finely chopped)
- 3 garlic (minced)
- 2 inches fresh ginger (peeled and minced)
- 2 inches fresh turmeric (peeled and minced, or 2 teaspoons ground turmeric)
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. curry powder
- 1/2 tsp. salt
- 1/4 tsp. cayenne
- 1 cup red lentils (rinsed)
- 2 cups vegetable broth
- 13.5 oz. coconut milk
- 1 chard (rainbow bunch, chopped)
- 1 lemon
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium990mg28% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber21g84% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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