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One Pot Creamy Cajun Chicken Pasta
LITTLE SPICE JAR12Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless skinless chicken breast (or thighs, diced)
- 2 1/2 Tbsp. Cajun seasoning (low sodium or salt-free)
- 2 Tbsp. olive oil
- 2 cups red bell peppers (yellow +, diced)
- 1 red onion (medium, diced)
- 8 mushrooms (sliced)
- 4 cloves minced garlic
- 3 cups low sodium chicken broth
- 1/2 cup heavy cream
- 12 oz. pasta (dried farfelle)
- 1/4 cup Parmesan cheese
- 1/4 cup basil (thinly sliced)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium210mg9% |
| Potassium790mg23% |
| Protein30g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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