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Liza Hedden: "Great family recipe! Used instant brown rice. Add…" Read More
12Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. lean ground beef
- 1 lb. lean ground turkey
- 1 yellow onion (diced)
- 15 oz. tomato sauce
- 14.5 oz. diced tomatoes
- 14.5 oz. diced tomatoes (with green chiles)
- 1 cup chunky salsa
- 15 oz. Ranch Style Beans
- 15 oz. corn (drained)
- 2 cups frozen mixed vegetables
- 42 oz. beef broth
- 1 cup quick cooking rice (brown)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1590mg66% |
| Potassium1550mg44% |
| Protein35g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Liza Hedden 3 years ago
Great family recipe! Used instant brown rice. Added garlic, cumin, and oregano for more flavor.