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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (chopped)
- 3 cloves garlic (minced)
- 1 fennel bulb (small, chopped, any fronds reserved for garnish, optional)
- 3 sprigs fresh thyme
- salt
- freshly ground pepper
- 1 1/2 cups white wine (12 fl. oz./375 ml)
- 3 cups chicken broth (24 fl. oz./750 ml)
- 1 lb. red skinned potatoes (quartered)
- smoked sausage
- 1 lb. kielbasa
- 2 lobsters (1 1⁄2 lb./750 g total weight)
- 2 ears of corn (each cut into 3 pieces)
- 24 mussels (scrubbed and debearded)
- 24 clams (scrubbed)
- 12 large shrimp (in the shell)
- 1 lemon (cut into wedges)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol225mg75% |
| Sodium2590mg108% |
| Potassium1850mg53% |
| Protein61g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium20% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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