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Chorizo, Chickpea and Sweet Potato Stew
EASY PEASY FOODIE11Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (diced)
- 200 grams chorizo (sliced or diced)
- 3 cloves garlic (crushed or grated)
- 2 tsp. smoked paprika
- 1 tsp. chilli flakes
- 400 grams sweet potato (roughly 1 medium one, cut into 1cm chunks)
- 400 grams chopped tomatoes
- 400 grams chickpeas
- 200 mL water (possibly more if your pan is shallow)
- 100 grams baby spinach
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium800mg33% |
| Potassium940mg27% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A290% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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