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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coconut oil
- 1/2 red onion (diced)
- 1 tsp. jalapeno pepper (diced, seeds removed)
- 2 cloves garlic (minced)
- 1 cup long grain rice
- 15 oz. diced tomatoes (drained)
- 15 oz. black beans (rinsed and drained)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. garlic powder
- 1/2 tsp. chili powder
- 1 tsp. cumin
- 2 cups chicken broth
- 1/2 cup water
- 2 cups Mexican cheese (shredded)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1500mg63% |
| Potassium850mg24% |
| Protein27g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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