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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup sweet rice flour
- 1 1/2 tsp. ancho chili powder
- 1/4 tsp. sea salt
- 1/4 tsp. fresh ground black pepper
- 6 chicken thighs (organic)
- 1 Tbsp. olive oil
- 2 cups pinto beans (cooked, drained and rinsed)
- 14.5 oz. fire roasted tomatoes (preferably Muir Glen Organic, with juice)
- 1 cup frozen corn (organic)
- 3/4 cup chicken stock (or more)
- 2/3 cup long-grain brown rice
- 2 cloves garlic (grated on a microplane)
- 2 limes (cut into fourths)
- 3 Tbsp. chopped cilantro (optional)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium680mg28% |
| Potassium1350mg39% |
| Protein69g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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