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9Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 4 boneless, skinless chicken breasts (cut into 1-inch pieces, about 20 oz)
- 1/2 cup finely chopped onion
- 1 tsp. salt
- 1/2 tsp. italian seasoning
- 1/4 tsp. pepper
- 14.5 oz. diced tomatoes (Muir Glen™ organic, undrained)
- 16 oz. frozen broccoli (cauliflower and carrots)
- 1 cup shredded mozzarella cheese (4 oz)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium910mg38% |
| Potassium730mg21% |
| Protein32g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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