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One Pot Chicken and Shrimp Gumbo
NO PLATE LIKE HOME18Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups chicken breast meat (cooked chopped)
- 2 cups shrimp (fresh or frozen)
- 2 sausage links (chicken apple, sliced into 1/2 inch thick pieces)
- 5 cups chicken broth
- 14 1/2 cans diced tomatoes with juice
- 1 red bell pepper (or green, chopped)
- 1 onion (chopped)
- 4 garlic cloves (minced)
- 1 carrot (chopped)
- 1 celery rib (chopped)
- 1 cup okra (fresh or frozen chopped, optional)
- 3 Tbsp. butter
- 1/3 cup flour
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. paprika
- 1/8 tsp. garlic powder
- 2 dashes cayenne pepper
- 1/2 Tbsp. Sriracha sauce
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium400mg17% |
| Potassium1780mg51% |
| Protein37g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C160% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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