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19Ingredients
40Minutes
1200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 4 chicken legs
- 4 chicken thighs
- 1 tsp. salt
- 1 tsp. black pepper
- 1 large onion (peeled and chopped)
- 3 cloves garlic (peeled and minced)
- 1 tsp. cumin
- 1/2 tsp. paprika
- 1 tsp. celery salt (optional)
- 420 mL chicken stock (hot water plus 2 stock cubes is fine)
- 1 lemon
- 1 red pepper (deseeded and finely chopped)
- 1 green pepper (deseeded and finely chopped)
- 200 grams couscous (wholewheat or regular)
- 200 grams feta cheese (– crumbled)
- 1/2 pomegranate
- 1 bunch spring onions (chopped)
- 2 tomatoes (large, sliced)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1200Calories from Fat590 |
% DAILY VALUE |
Total Fat66g102% |
Saturated Fat21g105% |
Trans Fat0g |
Cholesterol345mg115% |
Sodium1590mg66% |
Potassium1440mg41% |
Protein82g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber9g36% |
Sugars14g |
Vitamin A50% |
Vitamin C180% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stephan H. 7 years ago
It was quite good. I will definitely try it again and maybe also make some changes to add my own personal twist on it.