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One Pot Chicken and Cauliflower Rice Casserole
STEP AWAY FROM THE CARBS9Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- diced chicken breast (10 oz Tyson® Grilled & Ready® Fully Cooked Oven Roasted)
- 12 oz. cauliflower rice (frozen)
- 1/2 cup chicken broth
- 4 oz. baby spinach
- 1/4 cup heavy cream
- 1/2 cup shredded cheese
- salt
- black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium760mg32% |
| Potassium1210mg35% |
| Protein27g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C170% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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