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One Pot Chicken and Cauliflower Rice
THE HARVEST KITCHEN13Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 small onion (diced)
- 1 large carrot (diced)
- 1 celery stalk (large, diced)
- 2 cloves garlic (finely minced)
- 3 Tbsp. cilantro leaves (fresh, coarsely chopped)
- 1/2 tsp. ground oregano
- 4 chicken thighs
- 1 cup chicken broth
- 1/4 cup tomato paste
- 1/2 tsp. onion powder
- 1/4 tsp. garlic powder
- 3 cups cauliflower rice
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium370mg15% |
| Potassium990mg28% |
| Protein43g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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