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One Pot Chicken & Vegetable Curry
MAMA LOVES FOOD10Ingredients
55Minutes
1210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups mixed vegetables (broccoli, cauliflower, carrot, not frozen)
- 1 cup mushrooms (chopped)
- 1 yellow onion (small sweet, chopped)
- 2 large garlic cloves (minced)
- 1 can coconut milk (or coconut cream, 14 ounces)
- 2 Tbsp. curry (powdered yellow)
- 6 chicken thighs
- pepper
- salt
- coconut oil (optional:)
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1210Calories from Fat720 |
% DAILY VALUE |
Total Fat80g123% |
Saturated Fat35g175% |
Trans Fat |
Cholesterol290mg97% |
Sodium630mg26% |
Potassium1820mg52% |
Protein73g |
Calories from Fat720 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber18g72% |
Sugars5g |
Vitamin A340% |
Vitamin C80% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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