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11Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cups boneless chicken breast (cubed)
- 2 tsp. italian seasoning
- 2 shallots (large, sliced)
- 2 carrots (large, diced, about 1.5 C)
- 1/4 tsp. black pepper (freshly ground)
- 2 Tbsp. butter (divided)
- 1 cup arborio rice
- 3 cups vegetable stock (or broth, chicken is fine too)
- 10 stalks asparagus (chopped, about 1.5 C, rough stems removed)
- 1/4 cup Parmesan cheese (freshly grated)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium880mg37% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Jess D. 5 years ago
Love this meal! Delicious and pretty easy. One of my favorite dinners and I make it often. I don’t add the chicken anymore and it whips up even faster. Threw some fresh snap peas in tonight-fabulous!
Robyn 6 years ago
Loved this recipe it was very easy to make and even worked with a lot of substitutions. I just used what I had white onion, white rice, chicken broth and broccoli. Amazingly it came out really good!😀
Mrs. Stud Muffin 6 years ago
So yummy! Easy week night dinner. Depending on what’s fresh sometimes I substitute the asparagus with broccoli, green beans... whatever looks good!
Annie 6 years ago
Yummy warming dish for winters night. Easy to cook, change veggies to whatever you fancy/find lurking in the fridge. Become a real favourite in this house.
Denise Bryant 7 years ago
Very good. I used chicken stock, also I didn't have enough asparagus so I added green beans with the carrots to make up for it. I will definitely make this again.
Chris 7 years ago
This was really delicious! I used carrots, celery and peas for the veggies, and chicken broth rather than vegetable broth. Also found that I had to add a little more broth near the end as the rice wasn't quite done. Everyone liked it; I'll certainly be making this again!
Angela Adeskco 7 years ago
Great wonderful site, able to find any and everything you need or want to make. They have great tasty receipes and easy which is great.