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Ingredients
US|METRIC
4 SERVINGS
- 3 cups penne pasta (preferably gluten free)
- 1 cup mozzarella cheese (shredded)
- 15 oz. crushed tomatoes (drained)
- 3 cups water
- 1/2 cup coconut milk (canned)
- 1/2 cup artichoke hearts
- 5 cloves garlic (minced)
- 1 1/2 Tbsp. olive oil
- 1 Tbsp. fresh basil (chopped)
- 1 Tbsp. nutritional yeast (what’s nutritional yeast? i’ll explain! click here.)
- 1/2 Tbsp. red chili flakes (if you don’t like spice, omit the chili flakes)
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium640mg27% |
| Potassium710mg20% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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