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Joanne Moss: "Used premade spice and lots of it! Yummy!" Read More
21Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. oregano
- 1/2 tsp. cayenne pepper
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/8 tsp. red chili flakes
- 1 lb. chicken breast (cut into 1 inch pieces)
- 3 tsp. Cajun seasoning
- 2 Tbsp. olive oil
- 1/2 cup diced yellow onion
- 1 Tbsp. minced garlic
- 2 1/2 cups uncooked penne pasta
- 2 cups chicken broth
- 1/3 cup water
- 1 seeds (small red bell pepper, removed and sliced into thin strips)
- 1 seeds (small yellow bell pepper, removed and sliced into thin strips)
- 4 oz. cream cheese
- 1/2 cup Parmesan cheese (shredded from the block)
- freshly chopped parsley (for garnish, optional)
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Directions
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol90mg30% |
Sodium610mg25% |
Potassium540mg15% |
Protein27g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g4% |
Sugars2g |
Vitamin A20% |
Vitamin C10% |
Calcium20% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Joel G. 6 years ago
I added broccoli, salt And pepper and more other seasonings than it called for and more cheese. It was very bland the first time.
Heather Robinson 8 years ago
Have made several times. Very good! Even my 2 and 4 year old sons eat it up😄We use mini penne, so we aren't cutting every piece of pasta.
Linda L. 8 years ago
This recipe was a huge hit! It was a bit too spicy for the kids, I will use a little less Cajun seasoning next time. I will probably add a little more veg too.
Milinda P 8 years ago
This dish was absolutely wonderful!!! Just made it and wouldn't change a thing leftovers are great as well!
Susan Taylor Payne 8 years ago
This turned out great. Love the one pot meal. Will definitely make this again...wouldn't change a thing.... Just make sure and have a nice big skillet with a lid.
Matt Lanzer 8 years ago
I'd do this again. I also added mushrooms and broccoli to make it a bit more well rounded, nutrition-wise. Whole family dug it!