One-Pot Black Pepper Chicken – ONLY 4 POINTS!! Recipe | Yummly

One-Pot Black Pepper Chicken – ONLY 4 POINTS!!

COOL DIET RECIPES(2)
Lisa Carter-Evans: "Loved it. I used rice vinegar, because I ran out…" Read More
9Ingredients
35Minutes
280Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds boneless, skinless chicken breasts (cut into cubes)
  • 1 red bell pepper (seeded and cut into strips)
  • 1 1/2 teaspoons freshly ground black pepper
  • 1 inch fresh ginger root (peeled and finely chopped)
  • 2 cloves garlic (peeled and finely minced)
  • 3 tablespoons lite soy sauce (divided, optional, coconut aminos, Tamari or Bragg Liquid Aminos)
  • 3 tablespoons white vinegar (divided)
  • 1 tablespoon coconut palm sugar (or honey)
  • 2 tablespoons olive oil
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    NutritionView More

    280Calories
    Sodium36% DV870mg
    Fat18% DV12g
    Protein73% DV37g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium870mg36%
    Potassium730mg21%
    Protein37g73%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A20%
    Vitamin C70%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Megan Parks 2 months ago
    Was nothing like the picture. Taste was alright but I found a lot of inconsistencies in this recipe.
    Loved it. I used rice vinegar, because I ran out of white vinegar. We also used maple syrup. I just didn’t get to the market.

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