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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ground bison (extra lean, I used NorthStar 100% Ground Bison, or your choice of protein or hearty, fibrous vegetable)
- 2 garlic cloves
- 1 shallot (chopped)
- 3 vine tomatoes (finely chopped)
- 3 celery stalks (chopped)
- 1 yellow bell pepper (chopped)
- 1 red bell pepper (chopped)
- 1/2 chili pepper (orange, chopped, with seeds removed**)
- 2/3 cup chopped mushrooms
- 3/4 cup low sodium chicken broth
- coconut oil spray
- 1/3 cup chopped fresh basil
- 1/8 cup chopped fresh sage
- 1 Tbsp. smoked paprika
- 1 tsp. cumin
- 1 tsp. cayenne
- 1/2 tsp. turmeric
- sea salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium180mg8% |
| Potassium730mg21% |
| Protein27g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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