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One Pot Bacon Braised Lamb Stew {Grain Free}
COTTER CRUNCH15Ingredients
105Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 oz. bacon strips (uncured)
- 2 Tbsp. tapioca flour (or other gluten free flour/starch of choice)
- 1 1/2 lb. lamb loin (ground or chopped)
- 1/2 tsp. black pepper
- 1/2 sea salt (or to taste)
- 1 cup chopped onion
- 1/2 tsp. minced garlic (or about 1 clove)
- 3 1/2 cups chicken stock (gluten free)
- 1 tsp. sweetener (see instructions, optional)
- 1 cup carrots (chopped)
- 1 cup chopped celery
- 1/4 tsp. dried thyme
- 2 cups potato (chopped, use sweet potato for paleo option)
- 1/4 cup white wine (omit for paleo)
- 1 bay leaf
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium580mg17% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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