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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken tenders (or breasts sliced into strips)
- 2 carrots (medium-sized, diced)
- 1 red onion (small, diced)
- 1/2 red bell pepper (diced)
- 1/2 green bell pepper (diced)
- 2 cloves garlic (finely chopped)
- 1 cup frozen peas
- 2 cups brown rice
- 4 cups vegetable stock (or chicken stock)
- 2 ground coriander (palmfuls, about 2 Tsp)
- 1 1/2 smoked paprika (palmfuls)
- 1 saffron threads (hefty pinch)
- 1 tsp. tomato paste
- 1/3 cup white wine
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium980mg41% |
| Potassium950mg27% |
| Protein39g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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