One-Pan Turmeric Chicken and Rice Recipe | Yummly

One-Pan Turmeric Chicken and Rice

THE HEALTHY TOAST
14Ingredients
40Minutes
440Calories

Ingredients

US|METRIC
  • 6 skinless boneless chicken thighs (about 2 lb)
  • 1 tablespoon unsalted butter
  • 1 1/2 teaspoons turmeric
  • 2 cloves garlic (grated)
  • 2 plum tomatoes (chopped)
  • 2 carrots (diced)
  • 4 cups spinach (roughly chopped)
  • 3 scallions (sliced white and green ends divided.)
  • 2 teaspoons yellow curry powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cumin
  • 1 cup jasmine rice
  • 1 tablespoon tamari (light soy sauce, style for gluten free)
  • 2 cups chicken broth
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium22% DV530mg
    Fat15% DV10g
    Protein82% DV42g
    Carbs15% DV46g
    Fiber12% DV3g
    Calories440Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol110mg37%
    Sodium530mg22%
    Potassium1170mg33%
    Protein42g82%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A170%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop