Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
15Ingredients
30Minutes
390Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 250 grams brussels sprouts
- 2 cloves garlic (finely diced or grated)
- 1/2 red chilli (long, finely diced)
- 1 tsp. ground cumin
- 1 tsp. ground paprika
- 1 tsp. ground coriander
- 1 tsp. onion powder
- 1/2 tsp. sea salt
- 3 Tbsp. olive oil
- 1/2 lemon (about 2-3 tablespoons)
- 4 fillets cod (140 g / 5 oz. each)
- 10 cherry tomatoes
- 1/2 tsp. salt
- 1/2 lemon
- 2 Tbsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium740mg31% |
| Potassium1380mg39% |
| Protein45g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes