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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. lean ground beef
- 1/2 onion (finely chopped, about 1 cup)
- 1 green bell pepper (chopped)
- 14.5 oz. diced tomatoes
- 15.2 oz. corn (golden, drained)
- 16 oz. mild salsa (about 1 1/2 cups)
- 3/4 cup rice (white, long grained)
- 1/4 cup water
- 1 tsp. smoked paprika
- 1/2 tsp. ground cumin
- 1 tsp. salt
- 1 tsp. brown sugar
- 1/2 tsp. ground black pepper
- 1/2 tsp. Worcestershire sauce
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium790mg33% |
| Potassium780mg22% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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