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One Pan Skillet Chicken With Spinach, Sun Dried Tomatoes, and Creamy Mushroom Sauce
JZ EATS16Ingredients
30Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken tenders
- 8 oz. baby bella mushrooms (sliced)
- 3 Tbsp. sun dried tomatoes (chopped)
- 2 cups baby spinach
- 1 cup chicken broth
- 1/4 cup heavy cream
- 2 Tbsp. butter
- 1 Tbsp. minced garlic
- 1/4 cup fresh parsley (chopped)
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- 1 tsp. red pepper flakes
- salt
- pepper
- olive oil
- Parmesan cheese (to garnish if desired, optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium920mg38% |
| Potassium2250mg64% |
| Protein101g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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