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One-Pan Salmon and Veggie Dinner
WIFE MAMA FOODIE16Ingredients
40Minutes
730Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. salmon (Alaska, fresh or thawed from frozen per package directions, I used wild Alaska king salmon. Skin or skinless is optional)
- 1/2 lb. asparagus spears (ends trimmed)
- 1/2 lb. baby potatoes (halved or quartered, depending on size)
- 1 cup cherry tomatoes
- 1 lemons (sliced)
- 2 sprigs rosemary (roughly torn or chopped)
- 2 cloves garlic (minced)
- avocado
- coconut
- coconut
- olive oil
- 1 Tbsp. whole grain mustard
- 2 Tbsp. pure maple syrup
- 1/4 tsp. paprika
- salt
- pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium650mg27% |
| Potassium2100mg60% |
| Protein54g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber15g60% |
| Sugars20g |
| Vitamin A40% |
| Vitamin C150% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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