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One Pan Roasted Harvest Vegetables
LIFE MADE SWEETER12Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. brussels sprouts (trimmed and halved)
- 1 medium carrot (peeled and sliced into 1/2" thick rounds)
- 1 sweet potato (medium, peeled and cut into cubes)
- 1/2 lb. baby potatoes (halved)
- 2 cups canned chickpeas (rinsed and drained)
- 1/3 cup olive oil
- 2 tsp. sea salt (or to taste)
- 1 tsp. black pepper (or to taste)
- 2 tsp. italian seasoning
- 2 tsp. garlic powder
- 1/2 cup panko crumbs
- 1/2 cup grated Parmesan cheese
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1670mg70% |
| Potassium800mg23% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C110% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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