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One Pan Roasted Chicken with Root Vegetables
THE HAMILTON SPECTATOR13Ingredients
85Minutes
1110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. Brussels sprouts (trimmed and halved)
- 12 oz. red potatoes (unpeeled, cut into 1-inch pieces)
- 8 oz. shallots (peeled and halved)
- 4 carrots (peeled and cut into 2-inch pieces, thick ends halved lengthwise)
- 6 garlic cloves (peeled)
- 4 tsp. fresh thyme (minced)
- 1 Tbsp. vegetable oil
- 2 tsp. fresh rosemary (minced)
- 1 tsp. sugar
- salt
- pepper
- 2 Tbsp. unsalted butter (melted)
- 3 1/2 lb. chicken pieces (bone-in, 2 split breasts cut in half, 2 drumsticks, and 2 thighs, trimmed)
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1110Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat20g100% |
Trans Fat0g |
Cholesterol315mg105% |
Sodium550mg23% |
Potassium1910mg55% |
Protein83g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A250% |
Vitamin C170% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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