One Pan Roasted Chicken and Potatoes

DIETHOOD
12Ingredients
45Minutes
450Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil (divided)
  • 1/4 cup Dijon mustard
  • 2 tablespoons honey
  • 2 teaspoons dried thyme
  • 2 teaspoons dried parsley (plus more for garnish)
  • salt
  • ground pepper
  • 16 ounces boneless, skinless chicken breasts (each)
  • 4 russet potatoes (medium, peeled and cut into 1/2-inch rings)
  • 2 red onions (medium, cut into wedges and separated)
  • 1/4 teaspoon salt
  • 1/8 teaspoon fresh ground black pepper
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    NutritionView More

    450Calories
    Sodium20% DV490mg
    Fat20% DV13g
    Protein61% DV31g
    Carbs19% DV56g
    Fiber20% DV5g
    Calories450Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium490mg20%
    Potassium1480mg42%
    Protein31g61%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A2%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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