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One Pan Roast Chicken with Potatoes and Carrots
MY JEWISH LEARNING19Ingredients
85Minutes
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 whole chicken
- 1 Tbsp. paprika (sweet or smoky)
- 1/2 tsp. paprika (optional)
- 2 tsp. dried oregano
- 1 tsp. dried parsley
- 1 tsp. garlic powder
- 1 pinch red pepper flakes
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 lemon
- 2 Tbsp. olive oil
- 4 yukon gold potatoes (cut into quarters)
- 3 medium carrots (peeled and cut into 1/2 inch pieces)
- 1 onion (large, cut into large chunks)
- 4 garlic cloves (left whole)
- olive oil
- salt
- pepper
- fresh parsley (for garnish, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol195mg65% |
Sodium900mg38% |
Potassium1690mg48% |
Protein67g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A150% |
Vitamin C60% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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