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6Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. chicken thighs (boneless and skinless, sliced into strips)
- 1/3 cup sun-dried tomatoes (drained of oil, chopped)
- 1 lb. asparagus (ends trimmed, cut in half, if large)
- 1/4 cup basil pesto
- 1 cup cherry tomatoes (yellow and red, halved)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol95mg32% |
Sodium190mg8% |
Potassium700mg20% |
Protein23g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A30% |
Vitamin C25% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(59)
Jenn Noseck 5 years ago
Delicious! I used whole, skinless, bone-in thighs instead and deglazed the pan with white wine.
Diane 5 years ago
Very good. I used chicken breasts and add the chicken back into the skillet after the asparagus is cooked.
emma ford 5 years ago
loved it! i couldnt be bothered to de-bone the thighs so i left the bone in. just put the chicken in the oven to cook through. The amount of veggies in the pictures are definatly not the same as in the ingredients measurements!! And also the directions differ! shame but you get the idea.
Shannon S. 5 years ago
Easy recipe and minimal prep. I recommend more seasoning/herbs/garlic when cooking the chicken.
UDeniseR 5 years ago
Excellent dish ... Quick & flavorful!
I seasoned the chicken with the salt and some lemon pepper and cooked in the olive oil with 4 minced cloves of garlic. Then preceded with the asparagus, cooked with salt and lemon pepper, black pepper and thyme leaves. I followed the directions for the recipe, but doubled it ... I have a big family and appreciate leftovers. To serve, I cooked a 1 lb. box pasta, combined the pasta with the finished chicken & veggies and ladled in a little pasta water, combining well. Everyone really enjoyed this dish. Thanks for sharing this great recipe!
Carrie and Dalton Boyd 6 years ago
This was so good! We added bowtie pasta and it turned out very flavorful.
Sally 6 years ago
My husband and I both loved this! Didn’t have time to make a salad but enjoyed it with brown rice. Will definitely make again. Thank you Julia!
Hauke 6 years ago
I think I should have cooked it a bit lower than the directions suggested. Served it with rice.
Annie 6 years ago
Tasted great but I used sun-dried tomatoes in oil so I did not need nearly the amount of oil indicated. Would serve with pasta or a starch next time to absorb the great juices created
Monica Jones 6 years ago
No need to take Asparagus out, just got cold while waiting. We were surprisingly happy with this meal!
Nikolic 6 years ago
Delicious, just tone down the salt! I also have an idea to add prosciutto to it, I think it would wokr beautifylly with it.
Stephen 6 years ago
Good! I used shredded chicken instead of the thighs and substituted the tomatoes with red bell pepper
Dena Merrill 6 years ago
definitely keeping this one. tons of flavor. not a one pan dish though. i added a little.ck broth to turn the pan drippings into more of a light gravy. flavor! light in the tummy. also cooked the fresh tomatoes a bit. didnt put as.much pesto to.save a FEW calories and also not as much sun dried tomatoes just because i think they are powerful. hubby really liked it too. pretty quick recipe
Luzuko Maqungu 6 years ago
Turned out great. Added some mushrooms as an extra. Overall a tasty dish which I will surely make again.
Nicole 6 years ago
Fantastic! My 1 and 3 year old loved it as well! Kid approved so you know its good. I used basil paste and 5 cloves of garlic as a dairy free option.