One Pan Moroccan Chicken and Veggies

THE BETTERED BLONDIE
13Ingredients
30Minutes
610Calories

Ingredients

US|METRIC
  • 1 tablespoon avocado oil
  • 4 chicken thighs (cubed)
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 russet potato (cubed)
  • 3 carrots (sliced into rounds)
  • 3/4 cup chicken broth
  • 1/2 cup kale (chopped)
  • 2 cloves garlic (minced)
  • 1/2 cup onion (sliced)
  • 10 ounces harissa sauce (Jar of, I use Mina)
  • 2 tablespoons mint (Fresh)
  • 1 lemon
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    NutritionView More

    610Calories
    Sodium34% DV820mg
    Fat60% DV39g
    Protein84% DV43g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories610Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol195mg65%
    Sodium820mg34%
    Potassium950mg27%
    Protein43g84%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A170%
    Vitamin C70%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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