Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Rebecca Salgado: "I made this for my dad. He loved it." Read More
15Ingredients
50Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil (or vegetable oil)
- 2 cloves garlic (minced)
- 1 jalapeno (seeded and minced)
- 1 cup quinoa
- 1 cup vegetable stock
- 1 oz. black beans (drained and rinsed thoroughly, 15-)
- 1 oz. diced tomatoes (14.5, DON'T drain)
- 1 cup frozen corn (thawed)
- 1 tsp. chili powder
- 1/2 tsp. cumin
- salt
- black pepper
- 1 avocado (diced)
- 1 lime (plus additional lime wedges for garnish)
- 2 Tbsp. fresh cilantro (minced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)