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One Pan Lemon Salmon with Asparagus
CLEANFOODCRUSH.COM12Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. fresh asparagus (chopped into 2-3 inch pieces)
- 1/2 red onion (sliced)
- 16 oz. salmon filets (with skin)
- avocado (or olive oil cooking spray, optional)
- 4 Tbsp. avocado oil (divided)
- 1 fresh lemon (sliced into rounds)
- sea salt
- freshly ground black pepper
- 3/4 cup cherry tomatoes
- 2 cloves garlic (minced)
- 1 fresh lemon
- 1/4 cup flat leaf Italian parsley (chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium270mg11% |
| Potassium1020mg29% |
| Protein28g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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