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One Pan Jerk Chicken & Veggies
EVERYDAY MADE FRESH14Ingredients
70Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts
- 1 cup red onion (medium, roughly chopped)
- 1 lb. red potatoes (quartered)
- 1 cup baby carrots
- 1 cup celery (sliced into chunks)
- 1 Italian dressing (packet)
- 1 tsp. dried thyme
- 1 tsp. cinnamon
- 1/2 tsp. chili powder
- 2 Tbsp. brown sugar
- 4 Tbsp. canola oil
- 2 Tbsp. worcestershire sauce
- salt
- pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1410mg59% |
| Potassium1310mg37% |
| Protein28g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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