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One Pan Italian Chicken and Rice
SWEET AND SAVORY MEALS14Ingredients
75Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 bone-in, skin-on chicken thighs
- 2 Tbsp. olive oil (Vigo)
- 1 lemon zested (and juiced)
- 3 Tbsp. honey
- 3 Tbsp. soy sauce
- 3 Tbsp. olive oil
- 1 sweet onion (medium, diced)
- 6 garlic cloves (minced)
- 1 cup rice
- 1 Tbsp. Italian seasoning
- 1 tsp. lemon zest
- 2 cups chicken broth
- lemon zest
- parsley (chopped)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium980mg41% |
| Potassium970mg28% |
| Protein65g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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