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18Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 3/4 lb. boneless chicken (skinless, cut into 1 inch cubes breasts or thighs)
- 1 onion (thinly sliced)
- 1/2 head cauliflower (cut into small florets)
- 1 inch fresh ginger (piece of, peeled and cut into thick slices)
- 2 garlic cloves (peeled and smashed)
- 1 jalapeno (seeded and chopped)
- 1 Roma tomato (seeded and diced)
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 1/2 Tbsp. ground coriander
- 1 tsp. Garam Masala
- 1/2 tsp. salt
- 1/4 cup water
- 1/3 cup frozen peas
- 13.5 oz. coconut milk (regular or light)
- 1/4 cup fresh cilantro (optional)
- 1 jalapeno (sliced, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat23g115% |
Trans Fat0g |
Cholesterol55mg18% |
Sodium400mg17% |
Potassium820mg23% |
Protein23g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A10% |
Vitamin C80% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
James 4 years ago
Flavorful, aromatic, and delicious. We will be making this a regular dish for sure,