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Diane Yelencsics: "It was good...not sure I’d make it again though" Read More
11Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. skinless boneless chicken thighs (or chicken breasts)
- 1/4 cup honey
- 3 Tbsp. soy sauce
- 1 Tbsp. sesame oil
- 1 1/2 tsp. ginger
- 3 tsp. minced garlic
- salt
- black pepper
- 3 carrots (sliced)
- 2 cups broccoli
- sesame oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1180mg49% |
| Potassium1210mg35% |
| Protein51g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mary Ann D. 7 years ago
I couldn't bring myself to add 1/4 cup of honey - too much sugar! So, I used 1 tbsp of honey, and otherwise followed the recipe. My husband said it could be taken up a notch, but was otherwise good. I'm thinking that next time, I will marinate longer than 1 hour, use 2 Tbsp of agave, and add some mandarin orange for some extra oomph. May even add some Chinese 5 spice if doing the above doesn't kick it enough.