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14Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Arctic char fillet (skin-on, about 150g raw weight)
- 10 asparagus spears (trimmed)
- 1 1/2 cups cherry tomatoes
- 3 slices red onion
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. fresh lemon juice
- 2 tsp. fresh basil (each minced, and parsley)
- black pepper
- sea salt
- 1/2 avocado (pitted and roughly chopped)
- 2 Tbsp. fresh basil (shredded)
- 1 lemon
- 3 Tbsp. water (to thin)
- 1 pinch black pepper (and sea salt)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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