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One Pan Gnocchi with Sausage and Beans
CURIOUSLY CULINARY17Ingredients
33Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 white onion (medium, chopped)
- 4 cloves garlic (minced)
- 1 pkg. chicken sausage (your choice of, I used an Italian style)
- 1/4 cup water (or chicken broth)
- 14.5 oz. diced tomatoes (Italian, undrained)
- 1 Tbsp. dried oregano
- 1 Tbsp. parsley flakes (dried)
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 1/2 tsp. salt (and pepper)
- 15 oz. kidney beans (white, drained and rinsed)
- 16 oz. gnocchi
- 5 oz. fresh spinach (package)
- 1/2 cup grated mozzarella cheese (freshly)
- 1/4 cup grated Parmesan cheese (freshly)
- fresh parsley (Optional:)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium740mg31% |
| Potassium610mg17% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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