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One-Pan Creamy Chicken and Rice
GIRL GONE GOURMET12Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
3 SERVINGS
- 8 oz. chicken breast
- salt
- pepper
- 2 Tbsp. olive oil
- 1/2 cup shallot (chopped)
- 1/4 cup white wine
- 3 cups broccoli florets
- 1 1/2 cups chicken stock
- 4 sprigs fresh thyme (leaves removed)
- 1/2 cup long-grain white rice
- 1/4 cup heavy cream
- 3 oz. Gruyere cheese (shredded)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol115mg38% |
Sodium660mg28% |
Potassium920mg26% |
Protein35g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A30% |
Vitamin C150% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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