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One-Pan Couscous & Smashed Tomato Veg
SWEET VEG TABLE13Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. pecans (chopped)
- 1 Tbsp. olive oil
- 1/2 onion (sliced)
- 8 oz. tomatoes (baby)
- 1 cup asparagus (1″ slices)
- 1 zucchini (sliced and halved)
- 1 tsp. balsamic vinegar
- 1 1/2 cups Israeli couscous (pearl couscous)
- 1 tsp. tomato paste
- 2 cups vegetable broth
- feta (optional topping)
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium770mg32% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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