One Pan Chicken and Veggies

IFOODREAL
10Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 3 1/2 pounds veggies (firm mixed, cut into 1″ pieces*)
  • 2 boneless chicken breasts (large, cut into 1″ pieces)
  • 1/4 cup olive oil (extra virgin)
  • 2 teaspoons garlic powder
  • 2 teaspoons smoked paprika
  • 1/2 teaspoon salt
  • ground black pepper (to taste)
  • 1 cup corn (frozen)
  • 1 lime (juice of)
  • 1/4 cup cilantro (chopped)
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    NutritionView More

    240Calories
    Sodium13% DV300mg
    Fat18% DV12g
    Protein39% DV20g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol50mg17%
    Sodium300mg13%
    Potassium790mg23%
    Protein20g39%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A15%
    Vitamin C25%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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