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One Pan Chicken and Dirty Rice
DON'T SWEAT THE RECIPE24Ingredients
35Minutes
810Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. pepper
- 1/2 tsp. onion powder
- 1/4 tsp. cayenne pepper
- 1/2 tsp. oregano
- 1/4 tsp. red pepper flakes
- 2 tsp. lemon juice
- 1 Tbsp. olive oil
- 1 Tbsp. olive oil
- 8 oz. andouille sausage (sliced into 1/4" slices, 2 small links)
- 6 bone in skin on chicken thighs (deboned works great too)
- 1/2 onion (medium, diced)
- 1 green bell pepper (small, diced)
- 2 celery stalks (diced)
- 2 garlic cloves (1- ,minced)
- 1 cup long grain rice (uncooked)
- 2 1/4 cups chicken stock (or broth)
- 1 tsp. Cajun seasoning
- 1/2 tsp. salt
- 1/2 tsp fresh ground pepper (fresh)
- green onions (optional)
- fresh parsley (for garnish, optional)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1150mg48% |
| Potassium780mg22% |
| Protein51g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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