One Pan Chicken Thighs and Vegetables (Guest Post)

THE FIT BLOG
12Ingredients
70Minutes
940Calories

Ingredients

US|METRIC
  • 6 chicken thighs (bone in, rinsed and patted dry)
  • 4 sweet potatoes (medium, peeled and cut into 1” Chunks)
  • 1/2 head broccoli (core removed and sliced into ½” pieces)
  • 1/2 head cauliflower (core removed and sliced into ½” pieces)
  • 1 yellow onion (medium, roughly chopped)
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1 pinch freshly ground black pepper
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
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    NutritionView More

    940Calories
    Sodium28% DV680mg
    Fat86% DV56g
    Protein129% DV66g
    Carbs13% DV39g
    Fiber36% DV9g
    Calories940Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol290mg97%
    Sodium680mg28%
    Potassium1650mg47%
    Protein66g129%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A390%
    Vitamin C190%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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