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One Pan Chicken Sausage with Roasted Asparagus and Potatoes
CATZ IN THE KITCHEN11Ingredients
55Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chicken sausage (I used the apple chicken by Aidells)
- 1 lb. asparagus (ends snapped off and cut into thirds)
- 24 oz. baby red potatoes (petite, halved)
- 6 medium carrots (peeled and chopped)
- 4 cloves garlic (minced and divided)
- 1/4 cup extra virgin olive oil (or avocado oil, divided)
- 1 tsp. Italian seasoning
- 1/2 tsp. smoked paprika
- 1/2 tsp. onion powder
- salt
- pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol60mg20% |
Sodium1140mg48% |
Potassium1470mg42% |
Protein23g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A330% |
Vitamin C50% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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