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12Ingredients
42Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. boneless skinless chicken breast halves
- 3/4 cup Italian seasoned panko bread crumbs
- 1/4 cup grated Parmesan cheese (finely)
- salt
- freshly ground black pepper
- 1 large egg
- 2 Tbsp. olive oil (divided)
- 2/3 cup marinara sauce (from a jar of store bought)
- 2/3 cup shredded mozzarella cheese
- 1 1/4 lb. zucchini (chopped in half through the length then sliced into 1/2-inch thick pieces)
- 1/2 tsp. garlic powder
- fresh basil (Chopped, for serving, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium810mg34% |
| Potassium1190mg34% |
| Protein46g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katrina 7 years ago
Very easy and delicious the fresh basil makes it. The chicken was extremely tender. When I do it again I would do slightly thicker zucchini so it's a bit more crisp. But that's my personal preference