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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (diced into bite sized pieces)
- 3 Tbsp. olive oil
- 1/4 cup diced yellow onion
- 1 cup long grain rice (uncooked extra-)
- 14.5 oz. diced tomatoes (drained)
- 15 oz. black beans (drained and rinsed)
- 1/2 tsp. garlic powder
- 1/2 tsp. chili powder
- 1 tsp. cumin
- 2 1/2 cups low sodium chicken broth
- 2 cups Monterey Jack cheese
- kosher salt
- pepper
- diced tomatoes (freshly)
- green onions (diced)
- sour cream
- guacamole
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1170mg49% |
| Potassium1400mg40% |
| Protein52g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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