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5Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground beef
- 3 Tbsp. taco seasoning (Homemade, or 1 packet store-bought)
- 1 cup long-grain white rice (such as Jasmine)
- 3 cups low sodium beef broth
- 1 cup sharp cheddar (grated)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium680mg28% |
| Potassium330mg9% |
| Protein27g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Carol Allred 7 years ago
I add onions and garlic to it. Substituted 2 cups chicken broth for the beef and used 1 cup diced tomatoes with liquid. I would put a little more cheese on it next time.
It was really good.
Served with a salad and chips and salsa