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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. canola oil
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. smoked paprika
- 1/8 tsp. cayenne pepper
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 sweet onion (diced)
- 1 bell pepper (red pepper, diced)
- 1 Tbsp. tomato paste
- 14 oz. fire roasted tomatoes
- 1 cup low sodium chicken stock
- 1 cup brown Jasmine rice (uncooked long-grain)
- 1 cup black beans
- 2/3 cup sweet corn
- fresh cilantro
- sliced green onions
- jalapeños (sliced)
- queso fresco cheese
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium550mg23% |
| Potassium1130mg32% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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